About: Erica

Have you ever experienced the moment as a child when your mom or dad told you not to touch the stove, but your hands somehow found themselves inching closer and closer to the heat source until something in your brain yelled at you to stop before you hurt yourself?  Pain is supposed to be a  Continue Reading »

Sometimes, walking down the yellow brick road of life is not as cheerful and easy as we would like it to be. As much as we would like to imagine ourselves moving with the ease and flexibility of the scarecrow, one wrong bend or lift can have us aching and stuck like the Tin Man.   Continue Reading »

The kids are out of school, work has slowed down just enough, and that PTO you’ve been holding on to is ready for some TLC – what better way to kick off the official start of summer than with an epic road trip?!  Whether you are prepping the kids for a family-fun adventure or seeking  Continue Reading »

As the morning sun begins to creep in through the windows, and the smell of freshly brewed coffee eases its way into your senses, you can’t help but think to yourself, “Today is going to be a good day.”  But all of your thoughts and senses are immediately clouded by a shooting pain in the  Continue Reading »

Between a knot in your neck from a rough night’s rest to tension in your back from your workout classes, you may believe that the answers lie in over-the-counter pain medications and sheer hope it will subside.  However, what if we told you there was another way to ease muscle tension and provide you with  Continue Reading »