Pain Specialists of Charleston BLOG


When Is It Time To See A Pain Specialist?

More than 76 million Americans over the age of 20 years old say they've had pain in the last 24 hours. So how long should you experience an aching neck or back, joint pain, or pain resulting from a surgery or injury? Pain is considered chronic if it occurs for longer than 3 months. If you are under the care of your primary doctor and are still experiencing pain, it is time to seek help from a pain specialist. Especially when the pain is affecting your daily life and beyond your control. ...

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5 Exercises To Help Ease Back Pain

Back pain has become a chronic problem for many people. The stresses of work and a busy lifestyle can add to your back pain. In order to manage your pain along with your medical provider's treatment plan, you can also incorporate exercise. Using exercise can minimize further damage and pain. Here are 5 simple exercises to help ease your back pain: 1. Lengthen the spine: This is an easy move that focuses on your posture. To lengthen your spine you need to stand straight without arching your ...

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Keep Your Summertime Back Pain Free

Summertime is usually a time of enjoyable activities and vacations  with family and friends. You want to get away from your usual schedule to relax and enjoy a new place or even activities in your own town you never have time for. No one wants to worry about back pain. Some summer activities such as golfing, boating, beach volleyball, and even transporting your suitcase before the adventure even begins, can lead to back pain or injury. It is important to remember proper body techniques to ...

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6 Ways to Remain Positive: Chronic Pain

Over 100 million Americans suffer from a form of chronic pain. The different chronic conditions can vary from neck or back pain to knee and leg pain. There have been significant signs of fatigue and depression in those that fight chronic pain. We would like to provide ways to remain positive when living with chronic pain. Distract Yourself- Going for a run or visiting with family and friends Eliminate Stress- Eliminating stress in other areas of your life can help relieve some of the pain ...

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Understanding Arthritis Pain

May is Arthritis Awareness Month and it is important for those who experience or have onset arthritis pain, to be knowledgeable about what to expect. Being in pain can be one of the most difficult parts about living with arthritis. Most people with arthritis in fact face frequent or ongoing aches and pains that affect their outlook on life. While you may not be able to avoid the pain that comes with arthritis, you can take control of the situation. Understanding the pain will better help ...

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Hours and Location


Open 5 Days a Week! - Monday - Thursday 8am-4:30pm | Friday 8am-1:00pm | Saturday CLOSED | Sunday CLOSED

2695 Elms Plantation Blvd, Suite A, Charleston, SC



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