Category Archives: Blog

The excitement of crossing the finish line after a race can’t be beaten – the surge of adrenaline as the finish line comes into view, the joy of being handed the finisher’s medal, and that nagging pain at the back of your ankle… As a runner, you’ve likely experienced both the joys and the pains  Continue Reading »

Whether you like to spend your time on the tennis court or frequently test your limits in the gym, one thing is for sure: pain in your shoulder impacts every part of your life.  Every year, almost 2 million people in the U.S. pay a visit to their doctor’s office for a torn rotator cuff.   Continue Reading »

Your day begins like any other – your eyes open to the sound of your alarm blaring the morning’s wake-up call. As you work to find the energy to prop yourself up and drink your first of several cups of coffee, an intense pain in your shoulder stops you in your tracks.  You clutch your  Continue Reading »

Myofascial Pain Syndrome (MPS) is more than a painful knot in your neck or muscle tightness in your shoulder – it is a persistent and debilitating condition that can feel like your body’s tension is working against you.  MPS can lead to a deep, nagging pain that aims to disrupt your daily life and make  Continue Reading »

Socrates once said, “If you would seek health, look first to the spine.”  The spine is one of the most important parts of the body, providing structure, support, and communication between your brain and the rest of your body. Contrary to popular belief, your spine is designed to withstand ample amounts of load and stress  Continue Reading »

Many of us go through life without second-guessing the luxury of having ten fingers and ten toes, never fully understanding how easy it is for us to put our hair in a ponytail or play a game on our Xbox.  But what happens when a condition or accident leaves you with the only alternative treatment:  Continue Reading »

Ozempic has gained a cult following in recent years for its fast-acting powers in weight loss, but could it also be used for those suffering from inner knee pain due to osteoarthritis?  Originally approved by the U.S. Food and Drug Administration (FDA) for those with type 2 diabetes, the weekly injection quickly gained popularity for  Continue Reading »

From whiplash to wrist sprains, head injuries to road rash, car accidents can have the potential to cause severe damage to both your vehicle and you.  No one ever plans to be in a car accident, which leaves little room for preparation and knowing how to cope in the event of an injury.  According to  Continue Reading »

A long day filled with countless office tasks, a sink full of dirty dishes, and a house in desperate need of a vacuum leaves you craving the comfort of your pillow.  There goes one sheep, then another, and another until sleep consumes you… BAM! A sudden, burning pain in your calf tears you from sleep,  Continue Reading »

Today’s the day you’ve decided to stop considering “bending for the remote” a form of physical exercise and are ready to get on your feet and get moving!  Maybe you’ll run a marathon, or maybe you’ll finally sign up for that Zumba class in the park – the world is your oyster and you’re ready  Continue Reading »